Balancing your chakras improves your health and well-being physically, mentally and emotionally. Anyone can learn about ways to bring balance to their energy centers and experience a sustained feeling of well-being every day of their lives.


Chakras are wheels of light located all over our body. We have thousands of them but the seven major ones are located along the spine from its base to the crown of the head. Each chakra is represented by a color of the rainbow ~ red, orange, yellow, green, blue, indigo, violet -~ and each one corresponds to specific themes and issues related to the journey of life. By balancing these primary energy centers, we can balance and optimize our lives.


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